Welcome to my practice in Bradford on Avon and Central Bath.
We all need to make time to look after ourselves, away from the many roles we have at work and at home. We are all worthy of attention, care and affirmation. Sometimes we need an outside perspective.
I offer psychotherapy and counselling in a safe, confidential environment and relationship where clients are supported to discover and develop their inner resources.
Many clients say they leave feeling lighter, less alone, more optimistic and better equipped to manage the rest of their lives. I know that therapy has helped me personally to build resilience in tough times, and feel more alive and connected with myself and others.
Areas of expertise and interest include:
Depression
Bereavement and loss
Transitions and change
Building self-confidence
Anxiety and panic attacks
Issues around food and body image
Compulsive behaviour
Support for carers, relatives and friends of loved ones with serious illness, including Alzheimer's
Work issues
Improving communication and 'people skills'
Meeting the challenges of living abroad
Anger management
Relationships and sexual issues
General personal development, including increasing one's sense of satisfaction with life